HKG Inline Floorball | 滾軸軟式曲棍球

什麼是滾軸軟式曲棍球？ What is Inline Floorball?

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運動混搭 (The Mix) The Perfect Mix

結合滾軸溜冰速度感與軟式曲棍球技術，在任何平滑地面即可對決。 Combines inline skating speed with floorball skills on any smooth surface.

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無束縛體驗 No Restrictions

擺脫厚重護具，你只需要一雙 Roller 鞋與一支輕量球桿。 No heavy gear needed—just inline skates and a lightweight stick.

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適合各個年齡 Ages 5 & Up

專業教練團隊提供 1對1 或青少組訓練課程。 Professional 1-on-1 coaching and youth programs available.

比賽規則 Game Rules

HKG Inline Floorball 以國際軟式曲棍球（IFF）規則為基礎，並加入滾軸溜冰元素。以下為香港賽事適用規則摘要。 HKG Inline Floorball is based on IFF floorball rules with inline skating elements. Summary of rules for Hong Kong competitions.

🎯 比賽目標 🎯 Objective

兩隊以球桿將輕質穿孔塑料球射入對方球門，入球較多者勝。Two teams use sticks to shoot a lightweight perforated ball into the opponent's goal. Most goals wins.
可使用球桿正反面擊球、傳球及射門。Both sides of the stick blade may be used to pass and shoot.

👥 隊伍與人數 👥 Teams

標準賽制：每隊 5 名場上球員 + 1 名守門員。Standard: 5 field players + 1 goalkeeper per team.
小型場地可採 3 vs 3 或 4 vs 4 格式。Small courts may use 3v3 or 4v4 format.
可無限換人，換人時須在指定換人區進行。Unlimited substitutions from the designated zone.

⏱️ 比賽時間 ⏱️ Match Time

正式比賽：3 節 × 20 分鐘，節間休息 10 分鐘。Official: 3 × 20 min periods, 10 min intermissions.
青少年組：3 節 × 15 分鐘。Youth: 3 × 15 min periods.
平局時加時 10 分鐘（金球制），仍平則互射十二碼。Tie: 10 min golden goal OT, then penalty shootout.

🛼 滾軸溜冰規定 🛼 Inline Skating

所有球員（守門員除外）必須穿著滾軸溜冰鞋上場。All field players must wear inline skates.
比賽在平滑硬地或室內運動場進行，無需冰場。Played on smooth hard surfaces or indoor courts—no ice rink needed.
建議佩戴頭盔、護膝、護肘及手套，輕量護具即可。Helmet, knee/elbow pads and gloves recommended—light protection only.

📋 擊球規則 📋 Playing Rules

球桿刃部不得高於腰部擊球。Stick blade must stay below waist height.
球不得高於膝蓋擊打（守門員開球除外）。Ball must be played below knee height (except goalie restart).
無越位規則，球員可自由跑位。No offside—players move freely across the court.
禁止舉起對手球桿、絆倒或惡意碰撞。No lifting opponent's stick, tripping, or dangerous contact.

🚫 犯規與處罰 🚫 Fouls & Penalties

禁止身體衝撞（Body Checking），僅允許爭球時輕微身體接觸。No body checking—only light contact when contesting the ball.
輕微犯規：對方獲自由球（Free Hit）。Minor foul: free hit to non-offending team.
嚴重犯規：2 分鐘罰出場或罰球（Penalty Shot）。Major foul: 2-min bench penalty or penalty shot.
球出界後由非犯規方在出界點 1 米內開球（Hit-in）。Ball out of play: hit-in by non-offending team within 1m of boundary.

🎒 裝備清單 🎒 Equipment

滾軸溜冰鞋Inline Skates

四輪或三輪均可4-wheel or 3-wheel OK

軟式曲棍球桿Floorball Stick

依身高選擇長度Length based on height

輕量護具Light Protection

頭盔、護膝、手套Helmet, pads, gloves

比賽用球Match Ball

IFF 認可穿孔塑料球IFF-approved perforated ball

即將舉行 Upcoming Events

最新活動及體驗日 Latest events and trial sessions

GO PARK Sports × 香港滾軸溜冰學校

滾軸軟式曲棍球體驗日 Inline Floorball Trial Class

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7月18日（星期六） 18 July 2026 (Saturday)
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3–4 PM · 4–5 PM · 5–6 PM · 6–7 PM

每段 50 分鐘 Each session 50 minutes
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GO PARK Sports 平衡車場 GO PARK Sports Balance Bike Area

GO PARK Sai Sha
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HK$100

每位 / 每時段 per participant / per session

✓無身體碰撞，安全度高Non-body contact — safer play
✓保留速度與刺激感Speed and excitement maintained
✓主辦方提供全部裝備All equipment provided
✓只需基本溜冰技巧即可參加Basic skating skills only

滾軸溜冰鞋、球及球桿可由大會提供，學員亦可自備。每班 6 人成團；若未能成團，將安排改時間或退回代金券。 Inline skates, balls and sticks provided — or bring your own. Min. 6 per session; if not met, rescheduled or refunded with a voucher.

WhatsApp 報名 → Register via WhatsApp →

賽程與積分榜 Fixtures & Standings

查看各項賽事完整賽程、比分及積分榜 View full schedules, scores and league standings for all tournaments

查看賽事 → View Tournaments →

課程與活動 Programs & Events

GO PARK 體驗日 GO PARK Trial Day 7月18日 18 Jul

7月18日於 GO PARK Sai Sha 舉行，共四個時段，HK$100/位。 18 July at GO PARK Sai Sha — 4 time slots, HK$100 per person.

查看詳情 → View Details →

1 對 1 私人訓練 1-on-1 Private Coaching

專業教練一對一指導溜冰技巧與曲棍球戰術。 Professional coaching for skating skills and floorball tactics.

WhatsApp 查詢 → Enquire via WhatsApp →

青少年課程 (5歲+) Youth Programs (Ages 5+)

專為兒童及青少年設計的趣味訓練班，培養運動精神。 Fun training for kids and teens to build teamwork and skills.

WhatsApp 查詢 → Enquire via WhatsApp →

聯絡我們 Contact Us

有興趣加入或舉辦比賽？歡迎透過 WhatsApp 與我們聯絡！ Interested in joining or hosting a match? Reach us on WhatsApp!

WhatsApp: +852 6115 0027

GO PARK Sai Sha · Hong Kong